They say breakfast is the most important meal of the day, so make it count with this hearty breakfast sandwich filled with sausage, eggs, cheese, lettuce, tomato and bacon.
Cut: Sausage
Prep Time: 20 minutes
Cook Time: 25 minutes
Number of Servings: 6
Ingredients
- 6 Canadian farmer sausage patties
- Canola oil for frying
- 6 eggs
Assembly:
- 6 English muffins, split and toasted
- Mayonnaise, for spreading
- Hot sauce (optional)
- 6 slices cheddar cheese
- ground black pepper
- 12 butter lettuce leaves or small green leaf lettuce leaves
- 12 tomato slices
- 6 strips bacon, cooked
Directions
Preheat large skillet over medium-high heat. Fry sausage patties until lightly browned and cooked through, about 5 minutes per side.
Remove patties from skillet onto a clean plate, cover loosely with foil and set aside. Wipe out skillet with paper towels.
In same skillet, heat a small amount of oil over medium-high heat. Working in batches, crack eggs into skillet and cook until whites turn opaque, 3-5 minutes.
Spread bottom half of English muffins with a thin layer of mayonnaise. If desired, spread a thin strip of hot sauce into the mayonnaise. Layer lettuce, tomato and bacon over condiments. Add warm sausage patty, then cheese. Top cheese with fried egg and season with a dash or two of pepper. Cover egg with top half of English muffin. Serve immediately.
Nutritional Analysis
YIELD:
6 servings
SERVING SIZE:
1 Sandwich
| Per Serving | |
|---|---|
| Calories | 540 |
| Total Fat | 36 g |
| Saturated Fat | 10 g |
| Cholesterol | 245 mg |
| Carbohydrates | 33 g |
| Fiber | 1 g |
| Sugars | 2 g |
| Protein | 23 g |
| Sodium | 810 mg |
| Potassium | 208 mg |
Source: Manitoba Pork