Is red meat bad for you? Learn the facts here. We tackle 8 red meat myths in this article.

When CALORIES count… PORK WINS!

Health Canada now advises that first solid foods for infants be iron-rich. By about 6 months of age, baby should be served meat, fish, poultry, or meat alternatives daily.

A list of the nutrients in pork and how they help maintain health.

Containing many essential nutrients required to optimize growth, development and repair of the body, pork makes a valuable contribution to a healthy, balanced pattern of eating. 

We continue to hear the message ‘reduce red meat for health’. Apparently, there is the perception Canadians are eating too much meat. However, if you look at Statistics Canada data, this is a misnomer.