Baked Gnocchi with Italian Sausage and Greens
Made with tender gnocchi and Italian sausage, this is a quick and easy one-pot meal. With added greens and a light cream sauce, this is a sure-fire weeknight dinner hit.
Cut: Sausage
Prep Time:   10 minutes
Cook Time:   35 minutes
Number of Servings: 4 
Ingredient:
- 2 Tbsp (30 mL) canola oil 
- 1 lb (500 g) Italian sausage, casings removed 
- 3 garlic cloves, minced 
- 1 tsp (5 mL) Italian seasoning 
- 1/4 tsp (1 mL) salt 
- 1/4 tsp (1 mL) pepper 
- pinch red pepper flakes 
- 1 Tbsp (15 mL) all-purpose flour 
- 1 1/4 cups (310 mL) reduced-sodium chicken broth 
- 3/4 cup (175 mL) whipping cream 
- 1 - 500g package potato gnocchi, uncooked 
- 3 cups (750 mL) chopped baby kale, spinach or chard 
- 1/2 cup (125 mL) sundried tomatoes (packed in oil), chopped 
- 3 green onions, sliced 
- 1 cup (250 mL) shredded mozzarella cheese 
- 1/4 cup (60 mL) grated Parmesan cheese 
Directions:
- Preheat the oven to 350ºF (180ºC). 
- In a large oven-safe skillet, warm the oil over medium-high heat. Add the sausage meat and cook until browned, about 5 minutes. Stir in the garlic, Italian seasoning, salt, pepper, and red pepper flakes. Cook for 2 minutes, then stir in the flour, stirring until the flour is absorbed, about 1 minute. 
- Pour in the broth and cream, scraping up any browned bits from the bottom of the pan. Cook over medium heat until thickened, about 5 minutes. 
- Add the gnocchi, greens, sundried tomatoes, and green onions. Stir well to combine. Top with the cheese. Cover and bake for 20 minutes. 
- Uncover and broil for 2-3 minutes to brown slightly. Remove from the oven and let cool for 5 minutes before serving. 
Nutritional Analysis:
YIELD:
4 servings.
 
SERVING SIZE:
2 cups (500 mL).
| Per Serving | |
|---|---|
| Calories | 830 | 
| Total Fat | 62 g | 
| Saturated Fat | 30 g | 
| Cholesterol | 155 mg | 
| Carbohydrates | 34 g | 
| Fiber | 3 g | 
| Sugars | 6 g | 
| Protein | 31 g | 
| Sodium | 1580 mg | 
| Potassium | 599 mg | 
Source: Renée Kohlman
 
    
  
  
     
                         
            