Maple Glazed Pork Chops
Tender, juicy pork loin chops are grilled to perfection and coated with a delicious maple glaze to take them to the next level!
Cut: Pork Chop
Prep Time: 5 minutes
Cook Time: 25 mins
Number of Servings: 4
Ingredient
Maple Glaze:
1/4 cup (60 mL) maple syrup
2 Tbsp (30 mL) apple cider vinegar
2 tsp (10 mL) Dijon mustard
1/2 tsp (2 mL) garlic powder
1/4 tsp (1 mL) paprika
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) ground black pepper
4 pork loin chops, about 1 - 1 1/2 inch (2.5 x 3.8 cm) thick
Directions:
In a small saucepan, combine maple syrup, vinegar, mustard, garlic, paprika, salt and pepper. Bring to a boil. Remove from heat.
Heat grill to medium and grill chops for about 8 – 10 minutes per side. Brushing often with sauce, until pork internal temperature reaches 160 ºF (71 ºC). Do not overcook.
Remove from the grill, cover loosely and let rest a few minutes before serving.
Nutritional Analysis:
YIELD:
4 servings.
SERVING SIZE:
Per Pork Chop
| Per Serving | |
|---|---|
| Calories | 320 |
| Total Fat | 11 g |
| Saturated Fat | 3 g |
| Cholesterol | 125 mg |
| Carbohydrates | 14 g |
| Fiber | 0 g |
| Sugars | 12 g |
| Protein | 39 g |
| Sodium | 290 mg |
| Potassium | 572 mg |
Source: SaskPork