Papa's BBQ Back Ribs
Get ready for a mouthwatering experience with Papa's BBQ Back Ribs! Whether you're throwing a backyard bash or just craving a delicious meal, these slow-cooked ribs are guaranteed to be a crowd-pleaser.
Cut: Pork Back Ribs
Prep Time: 2 hours 20 minutes
Cook Time: 2 hours
Rest Time: 30 mintes
Number of Servings: 4
Ingredient:
2 lbs (1 kg) pork back ribs, membrane removed
1 tsp (5 mL) canola oil
2 Tbsp (30 mL) garlic powder
2 Tbsp (30 mL) lemon pepper
1 Tbsp (15 mL) seasoning salt
1/4 cup (60 mL) lemon juice
2 Tbsp (30 mL) fresh oregano
Directions:
Remove the membrane on the ribs and pat dry. Place on a rimmed baking sheet.
Brush canola oil over ribs.
In a small bowl, combine lemon pepper, seasoning salt, and oregano. Rub ribs on both sides with seasoning mixture.
Refrigerate for approximately 2 hours until seasoning is dissolved into meat.
Preheat smoker, grill or oven to 225°F (107°C). Place ribs, bone side down and cook for approximately 2 hours.
Baste with lemon juice often.
Cook until tender with the meat pulling away from the rib. Remove from heat.
Brush with lemon juice and sprinkle with fresh oregano before wrapping ribs in foil.
Let rest of 30 minutes, allowing juices to be absorbed into the meat. Unwrap ribs and serve immediately.
Nutritional Analysis:
YIELD:
4 servings.
SERVING SIZE:
5 oz (140 g).
| Per Serving | |
|---|---|
| Calories | 290 |
| Total Fat | 19 g |
| Saturated Fat | 6 g |
| Cholesterol | 85 mg |
| Carbohydrates | 5 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Protein | 25 g |
| Sodium | 1240 mg |
| Potassium | 335 mg |
Source: Recipe adapted from Cliff Ehr at Olymel
