Cheesy Pork Burgers
An instant BBQ classic! The savoury seasoning and melted cheese will make this your new favourite burger.
Cut: Lean Ground
Prep Time: 10 minutes
Cook Time: 10 -15 minutes
Number of Servings: 4
Ingredients
1 lb (500 g) lean ground pork
1/4 cup (60 mL) buttermilk
2 tsp (10 mL) crushed sage
3/4 cup (175 mL) shredded Cheddar cheese
3/4 tsp (4 mL) salt
1 tsp (5 mL) black pepper
1/2 tsp (2 mL) garlic powder
1/2 tsp (2 mL) oregano
1 Tbsp (15 mL) finely diced onion
Directions
In a bowl, combine all ingredients: mix well. Shape into 4 patties.
Preheat barbecue on high; reduce heat to medium. Place patties on on lightly oiled grill; close cover and grill patties 5 to 7 minutes per side or until no longer pink inside. Serve on buns and garnish.
Note: Always cook ground pork to well done.
Nutritional Analysis
YIELD:
4 servings.
SERVING SIZE:
1 patty.
| Per Serving | |
|---|---|
| Calories | 330 |
| Total Fat | 9 g |
| Saturated Fat | 9 g |
| Cholesterol | 85 mg |
| Carbohydrates | 3 g |
| Fiber | 0 g |
| Sugars | 1 g |
| Protein | 24 g |
| Sodium | 690 mg |
| Potassium | 340 mg |
Source: PutPorkonYourFork
Photo Courtesy: Canada Pork